HOW TO EXERCISE videos

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'How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix Your Dumbbell Pullover Form NOW!' 05:20 Feb 1, 2022
'How to PROPERLY Incline Dumbbell Row | Prone Row Tutorial For A Huge Back' 03:37 Jan 28, 2022
'How to PROPERLY Dumbbell Row | 3 Dumbbell Row Variations for Muscle Gain' 05:04 Jan 26, 2022
'Fitness Friday Fit2LuvMe 100 Day Challenge Day 7 thru Day 13' 18:43 Jan 16, 2022
'How to Fix Anterior Pelvic Tilt (3 EXERCISES SHOWN)' 04:51 Jan 16, 2022
'How to PROPERLY Dumbbell Incline Press | 3 Variations for Muscle Gain' 04:51 Jan 10, 2022
'Best Bodybuilding Foods For EXTREME Muscle Gain | On A Budget | Shown In Grocery Store' 09:00 Jan 7, 2022
'Intense 10 Minute Upper Body At Home Workout' 10:25 Jan 6, 2022
'Full Upper Body Workout (For Muscle Gain AND Fat loss)' 05:26 Jan 4, 2022
'Katya Elise Henry & Colossus Fitness FULL SHOULDER WORKOUT | Top 3 Shoulder Exercises' 13:42 Dec 29, 2021
'How to Upright Row PROPERLY While Avoiding Pain! Fix Your Upright Barbell Row Form NOW!' 06:10 Dec 28, 2021
'How to PROPERLY Bench Press | FIX YOUR FORM NOW' 06:18 Dec 24, 2021
'Fringe Sport Squat Rack Garage Gym | DIY Assembly & Installation' 11:31 Dec 23, 2021
'FIX YOUR LUNGE FORM NOW! | 3 Lunge Variations for Muscle Gain' 07:45 Dec 22, 2021
'How to PROPERLY Dumbbell Chest Fly | 3 Common Mistakes FIXED' 04:46 Dec 21, 2021
'ICE CREAM ONLY 10,000 CALORIE CHALLENGE | EPIC Ice Cream Cheat Day' 19:20 Dec 19, 2021
'How To PROPERLY Use The Glute Hamstring Machine | GHR Made Simple' 08:52 Dec 18, 2021
'How to PROPERLY Bulgarian Split Squat To Grow Your Quads' 03:24 Dec 17, 2021
'The 5 Biggest Fitness Mistakes (Part 2)' 06:15 Dec 17, 2021
'COLOSSUS Q&A Secret to Success | 2017 Mistakes and Lessons Learned' 11:47 Dec 14, 2021
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